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Meditations for Mental Wellness and Happiness

Performance:
10:30 - 13:00 16 September 2023
Space:
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These meditations are simple, yet can deeply impact your mental and physical health.

Buddhist nun, Gen Nyingpo will explain and guide beautiful Buddhist meditation methods. Through practising these meditations regularly, you will unlock the inner potential to heal your mind. This can also bring physical benefits as our mind becomes more relaxed and positive.

However challenging your life is, you can learn how to live well, increase your mental flexibility, and discover how to stay positive no matter what is happening.

Learn how to:

Uncover your inner energy

Cleanse and purify your body and mind

Become happier, calmer with more compassion

Ticket

Description
Price
Quantity
£20.00

ADDRESS

The Old Court, St Leonards Rd,
Windsor, SL4 3BL
01753 911333

OPENING TIMES

Monday to Wednesday 11:00 – 22:00
Thursday and Friday 11:00 – 23:00
Saturday 10:00 – 23:00
Sunday 10:00 – 22:30

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