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Confidence, Courage and Self-improvement through Meditation

Dates:
2 - 30 November 2022
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During this course Gen Nyingpo will explain how to improve our confidence and courage in daily life.

Discover strength of mind and find peace and clarity even in challenging situations.

Course Outline

2 November: Self-improvement through meditation

9 November: Letting go of the self-critic

16 November: Learn about the three types of confidence

23 November: How to face adversity with courage

30 November: Realising our potential

 

Time: 1pm to 2pm.

Book in advance for a discounted price of £30 for five weeks or drop-in to any session for £9 per session.

ADDRESS

The Old Court, St Leonards Rd,
Windsor, SL4 3BL
01753 911333

OPENING TIMES

Monday to Wednesday 11:00 – 22:00
Thursday and Friday 11:00 – 23:00
Saturday 10:00 – 23:00
Sunday 10:00 – 22:30

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